Directions:
- VINAIGRETTE
- In a small bowl, whisk together the Balsomic Vinegar, Mustard and Shallot. Add Olive Oil in a slow stream whisking until emuslified. Season with Salt & Pepper to taste.
- SALAD
- Peel and slice the Mangoes in long thin wedges. Slice the Tomatoes and arrange in an overlapping cirlcle on a decorative platter. Fan the Mango slices on top of Tomatoes with tips converging in the center of the Tomato circle. Place a Basil sprig in the center. Dress with the Vinaigrette and garnish with Basil and Chives. Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.07 Kcal (1688 kJ) | ||
| Calories from fat | 266.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.64g | 46% | |
|---|---|---|---|
| Sodium | 25.91mg | 1% | |
| Potassium | 576.26mg | 12% | |
| Total Carbs | 33.98g | 11% | |
| Sugars | 29.49g | 118% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 75.5mg | 126% | |
| Iron | 0.4mg | 2% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.64 Kcal (526 kJ) | ||
| Calories from fat | 83.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 46% | |
|---|---|---|---|
| Sodium | 8.08mg | 1% | |
| Potassium | 179.62mg | 12% | |
| Total Carbs | 10.59g | 11% | |
| Sugars | 9.19g | 118% | |
| Dietary Fiber | 1.52g | 20% | |
| Protein | 1g | 6% | |
| Vitamin C | 23.5mg | 126% | |
| Iron | 0.1mg | 2% | |
| Calcium | 12.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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