Tomato Spinach Pasta Toss Recipe

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Ingredients:

Serving

1 (19 oz) can diced tomatoes, italian style, undrained
2 cups multi-grain penne pasta, uncooked
1 cup water
7 cups baby spinach leaves, washed
1 cup mozzarella cheese, grated

Directions:

Bring tomatoes with juice, pasta and water to a boil in large saucepan; stir, cover, simmer over medium-low heat for 10 minutes. Uncover and simmer until pasta is tender, 2-3 minutes.
Add half of the spinach leaves; simmer, covered 2 minutes, or until wilted. Stir, add remaining spianch, toss.
Serve topped with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.9 Kcal (502 kJ)
Calories from fat	8 Kcal
		% Daily Value*
Total Fat	0.89g	1%
Cholesterol	3.39mg	1%
Sodium	181.94mg	8%
Potassium	226.46mg	5%
Total Carbs	19.23g	6%
Sugars	0.77g	3%
Dietary Fiber	2.9g	12%
Protein	11.12g	22%
Vitamin C	10.5mg	17%
Iron	1.9mg	11%
Calcium	220.1mg	22%

Amount Per 100 g
Calories	67.85 Kcal (284 kJ)
Calories from fat	4.53 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Cholesterol	1.92mg	1%
Sodium	102.95mg	8%
Potassium	128.14mg	5%
Total Carbs	10.88g	6%
Sugars	0.44g	3%
Dietary Fiber	1.64g	12%
Protein	6.29g	22%
Vitamin C	5.9mg	17%
Iron	1.1mg	11%
Calcium	124.5mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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