Directions:
- Pressure cook all the above items except salt and pepper.
- Cool and blend it to a fine paste using little water.
- Pour it through a sieve and boil. Add water if required to get soup consistency.
- When the soup begins to boil add the salt and pepper as required. Serve hot with butter and soup sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.97 Kcal (230 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 13.56mg | 1% | |
| Potassium | 624.61mg | 13% | |
| Total Carbs | 12.23g | 4% | |
| Sugars | 8.08g | 32% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 36.9mg | 61% | |
| Iron | 0.1mg | 0% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 20.61 Kcal (86 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.08mg | 1% | |
| Potassium | 234.15mg | 13% | |
| Total Carbs | 4.58g | 4% | |
| Sugars | 3.03g | 32% | |
| Dietary Fiber | 1.06g | 11% | |
| Protein | 1.06g | 6% | |
| Vitamin C | 13.8mg | 61% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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