Amount Per 1 Serving | |||
Calories | 137.14 Kcal (574 kJ) | ||
Calories from fat | 62.72 Kcal | ||
% Daily Value* | |||
Total Fat | 6.97g | 11% | |
---|---|---|---|
Cholesterol | 58.67mg | 20% | |
Sodium | 222.77mg | 9% | |
Potassium | 232.87mg | 5% | |
Total Carbs | 8.55g | 3% | |
Sugars | 2.85g | 11% | |
Dietary Fiber | 0.91g | 4% | |
Protein | 9.47g | 19% | |
Vitamin C | 31.9mg | 53% | |
Vitamin A | 0.6mg | 20% | |
Iron | 10.6mg | 59% | |
Calcium | 38.4mg | 4% |
Amount Per 100 g | |||
Calories | 102.2 Kcal (428 kJ) | ||
Calories from fat | 46.74 Kcal | ||
% Daily Value* | |||
Total Fat | 5.19g | 11% | |
---|---|---|---|
Cholesterol | 43.73mg | 20% | |
Sodium | 166.03mg | 9% | |
Potassium | 173.55mg | 5% | |
Total Carbs | 6.38g | 3% | |
Sugars | 2.12g | 11% | |
Dietary Fiber | 0.68g | 4% | |
Protein | 7.06g | 19% | |
Vitamin C | 23.8mg | 53% | |
Vitamin A | 0.4mg | 20% | |
Iron | 7.9mg | 59% | |
Calcium | 28.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.