Tomato-Shellfish Salad Recipe

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Tomato-Shellfish Salad
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Ingredients:

Directions:

  1. Combine the first 5 ingredients in a medium bowl; stir with a whisk until well-blended. Add shrimp and remaining ingredients, and toss gently. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.14 Kcal (574 kJ)
Calories from fat 62.72 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 58.67mg 20%
Sodium 222.77mg 9%
Potassium 232.87mg 5%
Total Carbs 8.55g 3%
Sugars 2.85g 11%
Dietary Fiber 0.91g 4%
Protein 9.47g 19%
Vitamin C 31.9mg 53%
Vitamin A 0.6mg 20%
Iron 10.6mg 59%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 102.2 Kcal (428 kJ)
Calories from fat 46.74 Kcal
% Daily Value*
Total Fat 5.19g 11%
Cholesterol 43.73mg 20%
Sodium 166.03mg 9%
Potassium 173.55mg 5%
Total Carbs 6.38g 3%
Sugars 2.12g 11%
Dietary Fiber 0.68g 4%
Protein 7.06g 19%
Vitamin C 23.8mg 53%
Vitamin A 0.4mg 20%
Iron 7.9mg 59%
Calcium 28.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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