Tomato Pineapple Jam Recipe

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Tomato Pineapple Jam
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Ingredients:

Directions:

  1. Blanch tomatoes in boiling water about 10 seconds to loosen skins.
  2. Pull off skins, remove cores and dice tomatoes. (Should be about 3-1/2 Cups).
  3. Place in large saucepan and bring to boil. Cover and cook slowly 5 minutes.
  4. Meanwhile, drain pineapple, saving syrup.
  5. Drain tomatoes and combine their 'juice' with the pineapple syrup. Boil rapidly until reduced to 1/2 cup, watching closely to avoid scorching.
  6. Add drained tomatoes, pineapple, lemon juice and sugar.
  7. Bring to full rolling boil that cannot be stirred down.
  8. Remove from heat and stir in pectin.
  9. Pour into hot sterilized jars. Seal at once with lids and rings.
  10. Allow to cool and seal, then store in a cool place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.66 Kcal (1912 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.12mg 0%
Potassium 297.7mg 6%
Total Carbs 116.9g 39%
Sugars 112.47g 450%
Dietary Fiber 1.37g 5%
Protein 1.18g 2%
Vitamin C 24.2mg 40%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 177.08 Kcal (741 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.15mg 0%
Potassium 115.44mg 6%
Total Carbs 45.33g 39%
Sugars 43.61g 450%
Dietary Fiber 0.53g 5%
Protein 0.46g 2%
Vitamin C 9.4mg 40%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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