Directions:
- In a large saucepan, bring apricots and water to a boil. Reduce heat; cover and simmer for 15 minutes or until apricots are very tender. Mash. Add pineapple, grapefruit juice and sugar. Simmer, uncovered, for 1 hour or until thick and translucent, stirring frequently.
- Pour into jars or freezer containers; cool to room temperature, about 1 hour.
- Cover and let stand overnight or until set, but no longer than 24 hours. Refrigerate for up to 3 weeks or freeze for up to 1 year. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.14 Kcal (239 kJ) | ||
| Calories from fat | 0.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 1.19mg | 0% | |
| Potassium | 104.89mg | 2% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 13.43g | 54% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 209.86 Kcal (879 kJ) | ||
| Calories from fat | 2.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 4.36mg | 0% | |
| Potassium | 385.25mg | 2% | |
| Total Carbs | 54.17g | 5% | |
| Sugars | 49.32g | 54% | |
| Dietary Fiber | 2.21g | 2% | |
| Protein | 1.08g | 1% | |
| Vitamin C | 4.9mg | 2% | |
| Iron | 0.9mg | 1% | |
| Calcium | 21.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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