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Tomato, Olive, Pancetta & Fontina Frittata Recipe

Tomato, Olive, Pancetta & Fontina Frittata Recipe

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Tomato, Olive, Pancetta & Fontina Frittata

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Ingredients:

Serving

6 eggs
1 tbsp flour
1/2 tsp black pepper
1 1/2 tsp italian seasoning (or 1 tsp good seasons italian salad dressing mix )
2 cups fontina cheese, shredded (or cheddar or monterey jack)
1 (3 7/8 oz) can olives, sliced and pitted
1/2 cup green onion (thinly sliced )
1/2 cup tomato
1/2 cup pancetta (or canadian bacon or ham)
cooking spray (pam olive oil cooking spray )

Directions:

Preheat oven to 350°F Spray 3-4 quart casserole dish with olive oil Pam cooking spray or brush with olive oil.
In bowl, whisk 1 egg with flour until blended then whisk in the 5 remaining eggs, pepper and Italian seasoning. Stir in remaining ingredients.
Transfer to baking dish and bake 22-25 minutes until golden brown and well set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.51 Kcal (1371 kJ)
Calories from fat	229.14 Kcal
		% Daily Value*
Total Fat	25.46g	39%
Cholesterol	230.57mg	77%
Sodium	860.01mg	36%
Potassium	201.64mg	4%
Total Carbs	4.4g	1%
Sugars	1.74g	7%
Dietary Fiber	0.63g	3%
Protein	21.18g	42%
Vitamin C	2.9mg	5%
Iron	1.1mg	6%
Calcium	299mg	30%

Amount Per 100 g
Calories	238.59 Kcal (999 kJ)
Calories from fat	166.93 Kcal
		% Daily Value*
Total Fat	18.55g	39%
Cholesterol	167.97mg	77%
Sodium	626.53mg	36%
Potassium	146.9mg	4%
Total Carbs	3.21g	1%
Sugars	1.27g	7%
Dietary Fiber	0.46g	3%
Protein	15.43g	42%
Vitamin C	2.1mg	5%
Iron	0.8mg	6%
Calcium	217.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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