Directions:
- In medium bowl mix well all ingredients except lettuce.
- Serve in lettce cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.54 Kcal (806 kJ) | ||
| Calories from fat | 91.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 717.05mg | 30% | |
| Potassium | 302.53mg | 6% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 19.2g | 38% | |
| Vitamin C | 16.7mg | 28% | |
| Calcium | 559.4mg | 56% | |
| Amount Per 100 g | |||
| Calories | 108.4 Kcal (454 kJ) | ||
| Calories from fat | 51.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 16% | |
|---|---|---|---|
| Cholesterol | 5.75mg | 3% | |
| Sodium | 403.69mg | 30% | |
| Potassium | 170.32mg | 6% | |
| Total Carbs | 4.16g | 2% | |
| Sugars | 2.21g | 16% | |
| Dietary Fiber | 1.28g | 9% | |
| Protein | 10.81g | 38% | |
| Vitamin C | 9.4mg | 28% | |
| Calcium | 314.9mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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