Tomato Garlic Chicken Recipe

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Tomato Garlic Chicken
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Ingredients:

Directions:

  1. In a large bowl, combine garlic and salt; let stand for 15-20 minutes. Add potatoes and 2 tablespoons oil.
  2. In a greased 13-in. x 9-in. baking dish, layer the potato mixture, onion, chicken and tomatoes. Sprinkle with basil. Drizzle with remaining oil.
  3. Cover and bake at 350° for 1 hour. Uncover; bake 15-20 minutes longer or until chicken juices run clear and potatoes are tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 934.11 Kcal (3911 kJ)
Calories from fat 321.09 Kcal
% Daily Value*
Total Fat 35.68g 55%
Cholesterol 1188.17mg 396%
Sodium 983.6mg 41%
Potassium 2460.03mg 52%
Total Carbs 58.51g 20%
Sugars 6.04g 24%
Dietary Fiber 6.76g 27%
Protein 88.14g 176%
Vitamin C 108.8mg 181%
Vitamin A 13.6mg 454%
Iron 30mg 166%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 111.02 Kcal (465 kJ)
Calories from fat 38.16 Kcal
% Daily Value*
Total Fat 4.24g 55%
Cholesterol 141.21mg 396%
Sodium 116.9mg 41%
Potassium 292.37mg 52%
Total Carbs 6.95g 20%
Sugars 0.72g 24%
Dietary Fiber 0.8g 27%
Protein 10.48g 176%
Vitamin C 12.9mg 181%
Vitamin A 1.6mg 454%
Iron 3.6mg 166%
Calcium 11.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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