Directions:
- In a large bowl, combine all of the ingredients. Spoon into a greased 1-1/2-qt. baking dish. Bake at 300° for 45 minutes or until vegetables are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.68 Kcal (1137 kJ) | ||
| Calories from fat | 136.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Cholesterol | 37.95mg | 13% | |
| Sodium | 541.35mg | 23% | |
| Potassium | 420.34mg | 9% | |
| Total Carbs | 27.45g | 9% | |
| Sugars | 6.49g | 26% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 46.7mg | 78% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 123.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 126.02 Kcal (528 kJ) | ||
| Calories from fat | 63.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 23% | |
|---|---|---|---|
| Cholesterol | 17.6mg | 13% | |
| Sodium | 251.1mg | 23% | |
| Potassium | 194.97mg | 9% | |
| Total Carbs | 12.73g | 9% | |
| Sugars | 3.01g | 26% | |
| Dietary Fiber | 1.66g | 14% | |
| Protein | 3.29g | 14% | |
| Vitamin C | 21.6mg | 78% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 8% | |
| Calcium | 57.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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