Tomato Garden Casserole Recipe

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Ingredients:

Serving

3 cups fresh tomato wedges
1 cup (4 oz) shredded cheddar cheese
1 cup dry bread crumbs
1 cup chopped green pepper
1 small onion, diced
1/4 cup butter, melted
1/2 tsp salt
dash paprika

Directions:

In a large bowl, combine all of the ingredients. Spoon into a greased 1-1/2-qt. baking dish. Bake at 300° for 45 minutes or until vegetables are tender. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.68 Kcal (1137 kJ)
Calories from fat	136.7 Kcal
		% Daily Value*
Total Fat	15.19g	23%
Cholesterol	37.95mg	13%
Sodium	541.35mg	23%
Potassium	420.34mg	9%
Total Carbs	27.45g	9%
Sugars	6.49g	26%
Dietary Fiber	3.58g	14%
Protein	7.1g	14%
Vitamin C	46.7mg	78%
Vitamin A	0.1mg	5%
Iron	1.4mg	8%
Calcium	123.2mg	12%

Amount Per 100 g
Calories	126.02 Kcal (528 kJ)
Calories from fat	63.41 Kcal
		% Daily Value*
Total Fat	7.05g	23%
Cholesterol	17.6mg	13%
Sodium	251.1mg	23%
Potassium	194.97mg	9%
Total Carbs	12.73g	9%
Sugars	3.01g	26%
Dietary Fiber	1.66g	14%
Protein	3.29g	14%
Vitamin C	21.6mg	78%
Vitamin A	0.1mg	5%
Iron	0.7mg	8%
Calcium	57.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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