Ingredients:
- 100 ml hand hot water
- 2 ripe plum tomatoes, cut into wedges
- 1 red onion, cut into thin wedges
Directions:
- Preheat the oven to 220 degrees celcius. Preheat a large baking dish in the oven at the same time.
- Put the pizza base onto the preheated baking sheet and scatter over the herbs, tomatoes, onion and feta cheese. Season and bake for 20 minutes until golden. Scatter over fresh peppery rocket.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.58 Kcal (291 kJ) | ||
| Calories from fat | 35.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 6% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 213.11mg | 9% | |
| Potassium | 168.06mg | 4% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 74.32 Kcal (311 kJ) | ||
| Calories from fat | 38.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 6% | |
|---|---|---|---|
| Cholesterol | 17.83mg | 6% | |
| Sodium | 227.64mg | 9% | |
| Potassium | 179.52mg | 4% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 3.44g | 13% | |
| Dietary Fiber | 1.17g | 4% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 10mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 114.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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