Tomato Eggplant Bake Recipe

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Tomato Eggplant Bake
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Ingredients:

Directions:

  1. Place eggplant slices in a colander over a plate; sprinkle with salt and toss. Let stand for 30 minutes. Rinse and drain well.
  2. Layer the eggplant, tomato and onion in a lightly greased 13-in. x 9-in. baking dish. Drizzle with 4 tablespoons butter; sprinkle with basil. Cover and bake at 450° for 20 minutes.
  3. Arrange mozzarella cheese over the vegetables; sprinkle with Parmesan cheese. Bake, uncovered, for 10 minutes or until cheese is bubbly
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.2 Kcal (3354 kJ)
Calories from fat 440.3 Kcal
% Daily Value*
Total Fat 48.92g 75%
Cholesterol 29.21mg 10%
Sodium 1019.43mg 42%
Potassium 1782.59mg 38%
Total Carbs 50.06g 17%
Sugars 29.24g 117%
Dietary Fiber 20.03g 80%
Protein 47.62g 95%
Vitamin C 42.3mg 70%
Vitamin A 0.6mg 19%
Iron 0.4mg 2%
Calcium 1294.5mg 129%
Amount Per 100 g
Calories 86.52 Kcal (362 kJ)
Calories from fat 47.55 Kcal
% Daily Value*
Total Fat 5.28g 75%
Cholesterol 3.15mg 10%
Sodium 110.08mg 42%
Potassium 192.49mg 38%
Total Carbs 5.41g 17%
Sugars 3.16g 117%
Dietary Fiber 2.16g 80%
Protein 5.14g 95%
Vitamin C 4.6mg 70%
Vitamin A 0.1mg 19%
Calcium 139.8mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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