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Baked Eggplant (Aubergine) Ala Ce Ce With Tomato Mushroom Gravy Recipe

Baked Eggplant (Aubergine) Ala Ce Ce With Tomato Mushroom Gravy Recipe

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Baked Eggplant (Aubergine) Ala Ce Ce With Tomato Mushroom Gravy

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 eggplant, peeled and cut in long slices
1/2 cup white flour
1/2 cup yellow cornmeal
1/2 tsp sugar
1/2 cup milk
1/2 tsp white pepper
pam cooking spray
1 (14 1/2 oz) can diced tomatoes with onion and garlic
1 (6 1/2 oz) can mushroom stems and pieces, with liquid
1/4 cup milk
1 tsp flour
1 tsp sugar
shredded mozzarella cheese (optional)

Directions:

Preheat oven to 400*.
Place baking pan in oven for about 6 minutes. Take out hot pan and spray with Pam.
Mix cornmeal, flour, sugar and pepper in shallow pie plate, while pan is heating.
Put milk in another shallow pie plate.
Coat each eggplant slice in milk, then in cornmeal and flour mixture.
Place breaded eggplant on the baking pan. Spray the slices with Pam.
Bake for 15 minutes.
Take out of oven and turn slices over.
Bake for 10 more minutes. Take out. Cover and keep warm.
In medium saucepan add diced tomatoes, mushrooms with liquid. Heat.
Add 1 tsp flour to 1/4 cup milk. Stir. Add any leftover milk and breading mix. Wisk to mix until blended. Add sugar or Splenda.
Slowly stir in to tomato mushroom mixture and stir until thickened.
Use as gravy over eggplant slices or place the cooked eggplant slices in a flat casserole dish, spoon the sauce over and then add shredded cheese on top and bake for 15 minutes 400*.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.93 Kcal (385 kJ)
Calories from fat	4.39 Kcal
		% Daily Value*
Total Fat	0.49g	1%
Cholesterol	0.46mg	0%
Sodium	22.54mg	1%
Potassium	218.67mg	5%
Total Carbs	19.55g	7%
Sugars	4.15g	17%
Dietary Fiber	2.6g	10%
Protein	2.67g	5%
Vitamin C	1.7mg	3%
Iron	0.3mg	2%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	86.7 Kcal (363 kJ)
Calories from fat	4.14 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Cholesterol	0.43mg	0%
Sodium	21.26mg	1%
Potassium	206.23mg	5%
Total Carbs	18.44g	7%
Sugars	3.92g	17%
Dietary Fiber	2.45g	10%
Protein	2.52g	5%
Vitamin C	1.6mg	3%
Iron	0.3mg	2%
Calcium	34.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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