Directions:
- Heat oil in a large nonstick skillet over medium heat. Add ginger and garlic; sauté 1 minute. Add tomato and remaining ingredients; bring to a boil. Cover and cook 5 minutes, stirring occasionally. Uncover, and cook 15 minutes, stirring frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.64 Kcal (1389 kJ) | ||
| Calories from fat | 87.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 15% | |
|---|---|---|---|
| Sodium | 1214.46mg | 51% | |
| Potassium | 2262.59mg | 48% | |
| Total Carbs | 57.61g | 19% | |
| Sugars | 43.16g | 173% | |
| Dietary Fiber | 9.72g | 39% | |
| Protein | 10.15g | 20% | |
| Vitamin C | 130.4mg | 217% | |
| Iron | 1.9mg | 10% | |
| Calcium | 129.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 34.81 Kcal (146 kJ) | ||
| Calories from fat | 9.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 15% | |
|---|---|---|---|
| Sodium | 127.47mg | 51% | |
| Potassium | 237.49mg | 48% | |
| Total Carbs | 6.05g | 19% | |
| Sugars | 4.53g | 173% | |
| Dietary Fiber | 1.02g | 39% | |
| Protein | 1.07g | 20% | |
| Vitamin C | 13.7mg | 217% | |
| Iron | 0.2mg | 10% | |
| Calcium | 13.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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