Tomato Chermoula Sauce Recipe

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Tomato Chermoula Sauce
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Ingredients:

Directions:

  1. Heat oil in medium saucepan over medium heat. Add garlic, cumin, and paprika and sauté until garlic is golden, about 2 minutes. Add tomatoes, cilantro, and parsley. Cook until tomatoes are juicy, stirring occasionally, about 8 minutes. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewarm over medium heat, stirring frequently.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.01 Kcal (858 kJ)
Calories from fat 129.29 Kcal
% Daily Value*
Total Fat 14.37g 22%
Sodium 27.03mg 1%
Potassium 1017.2mg 22%
Total Carbs 17.46g 6%
Sugars 12.04g 48%
Dietary Fiber 4.42g 18%
Protein 4.54g 9%
Vitamin C 66.8mg 111%
Iron 1.3mg 7%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 48.2 Kcal (202 kJ)
Calories from fat 30.4 Kcal
% Daily Value*
Total Fat 3.38g 22%
Sodium 6.35mg 1%
Potassium 239.16mg 22%
Total Carbs 4.1g 6%
Sugars 2.83g 48%
Dietary Fiber 1.04g 18%
Protein 1.07g 9%
Vitamin C 15.7mg 111%
Iron 0.3mg 7%
Calcium 15.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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