Barbecued Chicken Recipe

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Ingredients:

Serving

1 broiler-fryer chicken, cut into serving size pieces
1/2 cup flour
1 1/2 tsp poultry seasoning
1 tsp paprika
4 tbsp butter or 4 tbsp margarine
1/2 cup sliced onion
1 tsp salt
1 tbsp vinegar
1 tbsp sugar
1 tbsp worcestershire sauce
1/2 tsp chili powder
1/4 tsp black pepper
1/2 cup catsup
1/2 cup water

Directions:

Preheat oven 375°F.
Place butter in a 9x13-inch pan and place it in oven to melt as oven preheats.
Combine flour, salt, poultry seasoning, and paprika in a plastic bag.
Shake until mixed.
Rinse chicken and shake to remove excess moisture. But do not pat dry.
Place one or two pieces of chicken at a time in bag with seasonings and shake to coat.
Remove pan with butter and swirl butter to evenly coat the pan.
Place chicken skin side down.
Bake for 30 minutes.
While baking make barbecue sauce.
Sauce:.
Combine all ingredients in saucepan (from onion and down).
Simmer sauce for 15 minutes.
After chicken is done baking remove from oven turn pieces over, coat with sauce.
Bake 15 minutes more.
Remove from oven and put additional sauce on.
Bake 15 more minute or until chicken is desired tenderness and juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.43 Kcal (835 kJ)
Calories from fat	97.61 Kcal
		% Daily Value*
Total Fat	10.85g	17%
Cholesterol	53.1mg	18%
Sodium	890.34mg	37%
Potassium	172mg	4%
Total Carbs	21.23g	7%
Sugars	6.44g	26%
Dietary Fiber	1.85g	7%
Protein	4.35g	9%
Vitamin C	3.9mg	6%
Vitamin A	0.5mg	16%
Iron	1.9mg	11%
Calcium	57mg	6%

Amount Per 100 g
Calories	199.94 Kcal (837 kJ)
Calories from fat	97.86 Kcal
		% Daily Value*
Total Fat	10.87g	17%
Cholesterol	53.24mg	18%
Sodium	892.61mg	37%
Potassium	172.44mg	4%
Total Carbs	21.29g	7%
Sugars	6.46g	26%
Dietary Fiber	1.85g	7%
Protein	4.36g	9%
Vitamin C	3.9mg	6%
Vitamin A	0.5mg	16%
Iron	1.9mg	11%
Calcium	57.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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