Amount Per 1 Serving
Calories	115.4 Kcal (483 kJ)
Calories from fat	58.15 Kcal
		% Daily Value*
Total Fat	6.46g	10%
Sodium	284.77mg	12%
Potassium	467.83mg	10%
Total Carbs	14.1g	5%
Sugars	6.64g	27%
Dietary Fiber	3.75g	15%
Protein	2.43g	5%
Vitamin C	30.7mg	51%
Iron	1.3mg	7%
Calcium	77.9mg	8%

Amount Per 100 g
Calories	49.94 Kcal (209 kJ)
Calories from fat	25.16 Kcal
		% Daily Value*
Total Fat	2.8g	10%
Sodium	123.24mg	12%
Potassium	202.46mg	10%
Total Carbs	6.1g	5%
Sugars	2.87g	27%
Dietary Fiber	1.62g	15%
Protein	1.05g	5%
Vitamin C	13.3mg	51%
Iron	0.6mg	7%
Calcium	33.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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