Directions:
- In large saucepan over medium heat, cook onion and garlic in oil until softened. Add tomatoes and bring to a boil, then reduce to a simmer. Add seasonings and simmer for about 30 minutes. Add tomato juice; puree in a blender. Add heavy cream and heat until very hot.
- Cut rounds of puff pastry about 1/2-inch larger than the size of your soup bowls. Refrigerate pastry between sheets of wax paper. Mix egg yolk and milk for egg wash in a small bowl.
- Preheat oven to 400 degrees. Place hot soup into bowls. Add a slice of goat cheese to each bowl. Wet the rim and outside edge of the bowl, and top each with a round of puff pastry. Press on the edges of the dough so it sticks to the bowl. Brush a thin layer of egg wash all over pastry and place bowls on a baking sheet in oven. Bake for 5-10 minutes until pastry is nicely browned. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.78 Kcal (1171 kJ) | ||
| Calories from fat | 204.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 73.24mg | 24% | |
| Sodium | 130.15mg | 5% | |
| Potassium | 211.89mg | 5% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 10.25g | 20% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 246.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 198.63 Kcal (832 kJ) | ||
| Calories from fat | 144.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.1g | 35% | |
|---|---|---|---|
| Cholesterol | 51.99mg | 24% | |
| Sodium | 92.4mg | 5% | |
| Potassium | 150.43mg | 5% | |
| Total Carbs | 6.98g | 3% | |
| Sugars | 2.74g | 15% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 7.28g | 20% | |
| Vitamin C | 7.9mg | 19% | |
| Iron | 0.7mg | 6% | |
| Calcium | 175mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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