Directions:
- Slice steak thinly and set aside.
- Brown the onions, garlic,ginger and candle nuts in the peanut oil.
- Add the meat slices and water chestnuts, cook for 5 minutes.
- Add the soy sauce and water and cook for at least 35 minutes.
- Salt and pepper may be added to taste.
- Serve over jasmine rice or plain rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.37 Kcal (1052 kJ) | ||
| Calories from fat | 113.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 19% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 2075.75mg | 86% | |
| Potassium | 503.39mg | 11% | |
| Total Carbs | 4.74g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 28.22g | 56% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 85.69 Kcal (359 kJ) | ||
| Calories from fat | 38.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 19% | |
|---|---|---|---|
| Cholesterol | 26.28mg | 26% | |
| Sodium | 707.62mg | 86% | |
| Potassium | 171.61mg | 11% | |
| Total Carbs | 1.61g | 2% | |
| Sugars | 0.39g | 5% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 9.62g | 56% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1.1mg | 18% | |
| Calcium | 21.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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