Zucchini Caprese Recipe

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Zucchini Caprese
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Ingredients:

Directions:

  1. Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until onion is translucent, 3 to 5 minutes; season with salt and pepper.
  2. Stir zucchini and basil into the onion mixture; cook and stir until zucchini is soft, about 5 minutes. Add tomatoes and mozzarella cheese; cook and stir until the cheese melts, about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.19 Kcal (461 kJ)
Calories from fat 63.51 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 2.54mg 1%
Sodium 109.93mg 5%
Potassium 247.16mg 5%
Total Carbs 6.75g 2%
Sugars 3.13g 13%
Dietary Fiber 1.62g 6%
Protein 5.84g 12%
Vitamin C 13.9mg 23%
Iron 0.2mg 1%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 90.49 Kcal (379 kJ)
Calories from fat 52.15 Kcal
% Daily Value*
Total Fat 5.79g 11%
Cholesterol 2.09mg 1%
Sodium 90.27mg 5%
Potassium 202.96mg 5%
Total Carbs 5.55g 2%
Sugars 2.57g 13%
Dietary Fiber 1.33g 6%
Protein 4.8g 12%
Vitamin C 11.4mg 23%
Iron 0.2mg 1%
Calcium 131mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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