Tomato Basil Couscous Recipe

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Tomato Basil Couscous
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Ingredients:

Directions:

  1. Mix in bowl. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.27 Kcal (3593 kJ)
Calories from fat 71.97 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 372.95mg 16%
Potassium 1298.59mg 28%
Total Carbs 160.66g 54%
Sugars 9.7g 39%
Dietary Fiber 9.94g 40%
Protein 33.84g 68%
Vitamin C 58.2mg 97%
Iron 2.5mg 14%
Calcium 198.2mg 20%
Amount Per 100 g
Calories 87.24 Kcal (365 kJ)
Calories from fat 7.32 Kcal
% Daily Value*
Total Fat 0.81g 12%
Sodium 37.91mg 16%
Potassium 131.99mg 28%
Total Carbs 16.33g 54%
Sugars 0.99g 39%
Dietary Fiber 1.01g 40%
Protein 3.44g 68%
Vitamin C 5.9mg 97%
Iron 0.3mg 14%
Calcium 20.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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