Tomato Basil Chicken Breasts Recipe

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Ingredients:

Serving

Directions:

Combine flour, salt, and pepper in a small bowl.
Coat each piece of chicken in egg and then flour mixture.
Spray a large skillet with cooking spary.
Brown chicken over medium heat and then drain all liquid from the pan.
Cook pasta as directed on package.
Pour soup over chicken and bring to a boil.
Reduce heat, cover, and simmer for about 5-7 minutes or until chicken is done.
Serve chicken over pasta and top with extra sauce. I also like to put a little fresh basil and parmesan cheese on mine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.11 Kcal (1194 kJ)
Calories from fat	67.2 Kcal
		% Daily Value*
Total Fat	7.47g	11%
Cholesterol	146.01mg	49%
Sodium	1533.47mg	64%
Potassium	544.07mg	12%
Total Carbs	15.44g	5%
Sugars	0.57g	2%
Dietary Fiber	0.32g	1%
Protein	38.68g	77%
Vitamin C	0.9mg	2%
Iron	0.4mg	2%
Calcium	15.4mg	2%

Amount Per 100 g
Calories	90.63 Kcal (379 kJ)
Calories from fat	21.36 Kcal
		% Daily Value*
Total Fat	2.37g	11%
Cholesterol	46.42mg	49%
Sodium	487.47mg	64%
Potassium	172.95mg	12%
Total Carbs	4.91g	5%
Sugars	0.18g	2%
Dietary Fiber	0.1g	1%
Protein	12.29g	77%
Vitamin C	0.3mg	2%
Iron	0.1mg	2%
Calcium	4.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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