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Tomato, Basil, and Parmesan Flatbread Topping Recipe

Tomato, Basil, and Parmesan Flatbread Topping Recipe

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Tomato, Basil, and Parmesan Flatbread Topping

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Ingredients:

Serving

2 yellow tomatoes, cut in half and thinly sliced crosswise (about 8 oz)
3 cups plum tomatoes, thinly sliced (about 8 oz)
1/2 cup fresh basil, minced
4 tsp olive oil
1/4 tsp salt
1/8 tsp pepper
4 garlic cloves, minced
1 cup fresh parmesan cheese, grated

Directions:

Preheat oven to 475 degrees.
Divide tomatoes evenly among 4 flatbread dough ovals. Bake at 475 degrees for 13 minutes. Combine basil and next 4 ingredients (basil through garlic) in a small bowl; spread evenly over tomatoes. Sprinkle evenly with cheese. Bake at 475 degrees for 2 minutes or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.59 Kcal (718 kJ)
Calories from fat	106.31 Kcal
		% Daily Value*
Total Fat	11.81g	18%
Cholesterol	22mg	7%
Sodium	544.11mg	23%
Potassium	333.82mg	7%
Total Carbs	6.1g	2%
Sugars	1.98g	8%
Dietary Fiber	1.27g	5%
Protein	10.91g	22%
Vitamin C	14.5mg	24%
Iron	0.4mg	2%
Calcium	300.3mg	30%

Amount Per 100 g
Calories	114.89 Kcal (481 kJ)
Calories from fat	71.18 Kcal
		% Daily Value*
Total Fat	7.91g	18%
Cholesterol	14.73mg	7%
Sodium	364.32mg	23%
Potassium	223.51mg	7%
Total Carbs	4.08g	2%
Sugars	1.33g	8%
Dietary Fiber	0.85g	5%
Protein	7.31g	22%
Vitamin C	9.7mg	24%
Iron	0.3mg	2%
Calcium	201.1mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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