Tomato And Zucchini Saute Recipe

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Ingredients:

Serving

2 cups sliced unpeeled zucchini
1/2 cup sliced onion
2 tbsp italian dressing
2 cups peeled and coarsely chopped fresh tomatoes
1 tbsp chopped fresh parsley
3/4 cup shredded mozzarella cheese

Directions:

In a large skillet sprayed with butter flavored cooking spray sauté zucchini and onion 5 minutes.
Stir in dressing then add tomatoes and parsley.
Mix gently to combine then sprinkle mozzarella cheese evenly over top.
Continue cooking until cheese is melted about 2 minutes stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.14 Kcal (231 kJ)
Calories from fat	2.76 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Cholesterol	2.84mg	1%
Sodium	112.55mg	5%
Potassium	540.92mg	12%
Total Carbs	6.48g	2%
Sugars	2.58g	10%
Dietary Fiber	1.88g	8%
Protein	7.6g	15%
Vitamin C	36.7mg	61%
Iron	0.9mg	5%
Calcium	161.8mg	16%

Amount Per 100 g
Calories	32.78 Kcal (137 kJ)
Calories from fat	1.64 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Cholesterol	1.69mg	1%
Sodium	66.91mg	5%
Potassium	321.58mg	12%
Total Carbs	3.85g	2%
Sugars	1.53g	10%
Dietary Fiber	1.12g	8%
Protein	4.52g	15%
Vitamin C	21.8mg	61%
Iron	0.5mg	5%
Calcium	96.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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