Directions:
- Cook pasta per directions and drain.
- Brown turkey in a small amount of olive oil and drain fat.
- Drain canned diced tomatoes and add to turkey. Set aside.
- In a medium saucepan, melt margaine. Add flour and cook 1 minute.
- Slowly add milk and cook until thickened, about 5 minutes.
- Remove from heat and add cheese, salt and pepper to milk mixture. Cook until cheese is melted.
- Combine pasta, turkey, tomatoes, and cheese mixture and stir together.
- Pour into a large oven safe dish and sprinkle breadcrumbs and parmesan cheese evenly on top. Broil for 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607 Kcal (2541 kJ) | ||
| Calories from fat | 233.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26g | 40% | |
|---|---|---|---|
| Cholesterol | 100.78mg | 34% | |
| Sodium | 739.63mg | 31% | |
| Potassium | 775.5mg | 17% | |
| Total Carbs | 58.33g | 19% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 38.42g | 77% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 3mg | 16% | |
| Calcium | 594.9mg | 59% | |
| Amount Per 100 g | |||
| Calories | 132.38 Kcal (554 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 40% | |
|---|---|---|---|
| Cholesterol | 21.98mg | 34% | |
| Sodium | 161.3mg | 31% | |
| Potassium | 169.12mg | 17% | |
| Total Carbs | 12.72g | 19% | |
| Sugars | 2.08g | 38% | |
| Dietary Fiber | 1.37g | 25% | |
| Protein | 8.38g | 77% | |
| Vitamin C | 4.6mg | 35% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 0.6mg | 16% | |
| Calcium | 129.7mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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