Amount Per 1 Serving | |||
Calories | 103.26 Kcal (432 kJ) | ||
Calories from fat | 34.84 Kcal | ||
% Daily Value* | |||
Total Fat | 3.87g | 6% | |
---|---|---|---|
Cholesterol | 5.09mg | 2% | |
Sodium | 236.83mg | 10% | |
Potassium | 241.29mg | 5% | |
Total Carbs | 6.28g | 2% | |
Sugars | 0.57g | 2% | |
Dietary Fiber | 0.81g | 3% | |
Protein | 11.5g | 23% | |
Vitamin C | 1.3mg | 2% | |
Iron | 60.9mg | 338% | |
Calcium | 305.3mg | 31% |
Amount Per 100 g | |||
Calories | 114.6 Kcal (480 kJ) | ||
Calories from fat | 38.66 Kcal | ||
% Daily Value* | |||
Total Fat | 4.3g | 6% | |
---|---|---|---|
Cholesterol | 5.64mg | 2% | |
Sodium | 262.83mg | 10% | |
Potassium | 267.78mg | 5% | |
Total Carbs | 6.97g | 2% | |
Sugars | 0.63g | 2% | |
Dietary Fiber | 0.9g | 3% | |
Protein | 12.76g | 23% | |
Vitamin C | 1.4mg | 2% | |
Iron | 67.5mg | 338% | |
Calcium | 338.8mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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