Directions:
- In a large bowl, mix veal, green onion and garlic.
- In a medium bowl, put milk and soak the bread then incorporate to the veal mixture.
- Shape in 10 large meatballs.
- At medium heat, in a small skillet, heat olive oil and brown the meatballs a few minutes. Add maple syrup, salt, pepper and let cook around 3 minutes more. Remove the skillet from the heat.
- In a saucepan, put tomato sauce and bring to boil. When it comes to boil, add meatballs, cover and simmer around 25 minutes.
- Serve on a bed of pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.46 Kcal (1300 kJ) | ||
| Calories from fat | 102.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 18% | |
|---|---|---|---|
| Cholesterol | 70.03mg | 23% | |
| Sodium | 1589.18mg | 66% | |
| Potassium | 608.15mg | 13% | |
| Total Carbs | 31.84g | 11% | |
| Sugars | 16.94g | 68% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 18.72g | 37% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 132.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 143.13 Kcal (599 kJ) | ||
| Calories from fat | 47.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 18% | |
|---|---|---|---|
| Cholesterol | 32.29mg | 23% | |
| Sodium | 732.64mg | 66% | |
| Potassium | 280.37mg | 13% | |
| Total Carbs | 14.68g | 11% | |
| Sugars | 7.81g | 68% | |
| Dietary Fiber | 1.27g | 11% | |
| Protein | 8.63g | 37% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 1.1mg | 13% | |
| Calcium | 61mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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