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Tomato and Grilled Corn Salad with Almond Vinaigrette Recipe

Tomato and Grilled Corn Salad with Almond Vinaigrette Recipe

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Tomato and Grilled Corn Salad with Almond Vinaigrette

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Ingredients:

Serving

2 tbsp sliced almonds
2 tsp harissa paste
4 cloves garlic, thinly sliced
3 tbsp extra-virgin olive oil
1 tbsp sherry vinegar
2 shallots, thinly sliced
juice of 1 lime
1 cup grilled corn kernels
2 tbsp torn fresh mint leaves
2 tbsp torn fresh italian parsley
1 tbsp capers, rinsed
1 jalapeno, thinly sliced
1/2 tsp salt
freshly ground pepper
6 heirloom tomatoes, roughly chopped (about 2 1/2 lb)
1/2 cup crumbled goat cheese

Directions:

For the vinaigrette: Combine the almonds, harissa and garlic in a small saute pan over medium heat and saute for 3 minutes. Remove from the heat. Whisk together the olive oil, vinegar, shallots and lime juice in a separate bowl, and then whisk in the almond-harissa mixture.
For the salad: Toss together the corn, mint, parsley, capers and jalapenos in a large bowl. Season with the salt and a few grindings of fresh pepper. Add the tomatoes and toss with the vinaigrette. Garnish with the goat cheese and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.09 Kcal (1168 kJ)
Calories from fat	147.38 Kcal
		% Daily Value*
Total Fat	16.38g	25%
Cholesterol	20.7mg	7%
Sodium	332.74mg	14%
Potassium	231.27mg	5%
Total Carbs	25.55g	9%
Sugars	8.08g	32%
Dietary Fiber	11.71g	47%
Protein	8.96g	18%
Vitamin C	6.4mg	11%
Iron	0.9mg	5%
Calcium	203mg	20%

Amount Per 100 g
Calories	96.35 Kcal (403 kJ)
Calories from fat	50.88 Kcal
		% Daily Value*
Total Fat	5.65g	25%
Cholesterol	7.15mg	7%
Sodium	114.87mg	14%
Potassium	79.84mg	5%
Total Carbs	8.82g	9%
Sugars	2.79g	32%
Dietary Fiber	4.04g	47%
Protein	3.09g	18%
Vitamin C	2.2mg	11%
Iron	0.3mg	5%
Calcium	70.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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