Directions:
- Chop and saute onion in olive oil
- Add tomatoes, herbs and garlic
- Blend mixture and return to pan
- Add seasoning
- Bring to the boil then simmer for a few minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.1 Kcal (356 kJ) | ||
| Calories from fat | 44.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Sodium | 8.9mg | 0% | |
| Potassium | 325.56mg | 7% | |
| Total Carbs | 9.25g | 3% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 0.1mg | 0% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.61 Kcal (153 kJ) | ||
| Calories from fat | 19.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 8% | |
|---|---|---|---|
| Sodium | 3.83mg | 0% | |
| Potassium | 140.06mg | 7% | |
| Total Carbs | 3.98g | 3% | |
| Sugars | 2.24g | 21% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 0.71g | 3% | |
| Vitamin C | 7.9mg | 31% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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