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Tom Yam Pla (thai fish soup with coconut milk Recipe

Tom Yam Pla (thai fish soup with coconut milk Recipe

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Tom Yam Pla (thai fish soup with coconut milk

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Ingredients

Count

Nutrition

2524

Calories

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Ingredients:

Serving

1/4 cup dry lemon grass
4 slice dried laos root
3 cup fish or vegetable stock
2 can 14oz can coconut milk
3-6 small red chilies cut into rounds
3 scallions minced
2 tbsp fresh cilantro minced
3/4 lb white fish fillet cut into large bite size pieces
2 whole juice of 2 limes
3 tbsp fish sauce

Directions:

In a small sauce pan simmer the lemon grass and laos root slices in 1 cup of stock for 1/2 hour. Add more liquid as necessary to retain 1 cup. meanwhile in lg sauce pan simmer coconut milk and remaining 2 cups of stock, uncovered minutes ( covering may cause curdling). Add chilies scallions, cilantro, and the fish. strain lemon grass and laos root and add liquid to the pot. Simmer uncovered until fish is just cooked. remove from heat stir in lime juice and fish sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2524.33 Kcal (10569 kJ)
Calories from fat	1211.14 Kcal
		% Daily Value*
Total Fat	134.57g	207%
Cholesterol	139.45mg	46%
Sodium	7882.03mg	328%
Potassium	6709.71mg	143%
Total Carbs	98.66g	33%
Sugars	22.05g	88%
Dietary Fiber	48g	192%
Protein	229.07g	458%
Vitamin C	327.7mg	546%
Iron	22mg	122%
Calcium	1019.9mg	102%

Amount Per 100 g
Calories	173.29 Kcal (726 kJ)
Calories from fat	83.14 Kcal
		% Daily Value*
Total Fat	9.24g	207%
Cholesterol	9.57mg	46%
Sodium	541.1mg	328%
Potassium	460.62mg	143%
Total Carbs	6.77g	33%
Sugars	1.51g	88%
Dietary Fiber	3.3g	192%
Protein	15.73g	458%
Vitamin C	22.5mg	546%
Iron	1.5mg	122%
Calcium	70mg	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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