Directions:
- Preheat oven to 350°F Slice tofu into sticks and toss with remaining ingredients. Allow to marinate 30 minutes or overnight.
- Place tofu on a baking tray and bake 15-20 minutes or until golden brown. Remove from oven and enjoy hot or cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.76 Kcal (552 kJ) | ||
| Calories from fat | 123.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Sodium | 361.95mg | 15% | |
| Potassium | 45.13mg | 1% | |
| Total Carbs | 227.12g | 76% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 699.33g | 1399% | |
| Iron | 1.4mg | 8% | |
| Calcium | 72.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 558.94 Kcal (2340 kJ) | ||
| Calories from fat | 523.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.18g | 21% | |
|---|---|---|---|
| Sodium | 1535.37mg | 15% | |
| Potassium | 191.43mg | 1% | |
| Total Carbs | 963.46g | 76% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 3.99g | 4% | |
| Protein | 2966.58g | 1399% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5.9mg | 8% | |
| Calcium | 307.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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