Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.4 Kcal (169 kJ) | ||
| Calories from fat | 20.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 2.31mg | 0% | |
| Potassium | 4.1mg | 0% | |
| Total Carbs | 1.33g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 67.62 Kcal (283 kJ) | ||
| Calories from fat | 34.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 3% | |
|---|---|---|---|
| Sodium | 3.86mg | 0% | |
| Potassium | 6.86mg | 0% | |
| Total Carbs | 2.23g | 0% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 0.97g | 2% | |
| Protein | 7.62g | 9% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 1mg | 3% | |
| Calcium | 124.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Panfried Tofu with Romano-Bean and Herb Salad
Soft tofu (not silken), Eggs (4 hard-boiled and 2 raw ) and 10 more.. -
Vegan Hollandaise Sauce
Soft tofu or 3/4 cup vegan sour cream, Soymilk and 6 more.. -
Tofu Pie
Soft tofu, Jello gelatin (any flavor ), Lemon juice and 3 more.. -
Tofu Cheesecake
Soft tofu, Tahini, Lemon juice, Cornstarch, Maple syrup and 5 more.. -
Summer Vegetable Salad
Soft tofu, Dijon mustard, Fresh lemon juice, Dill, leaves and 8 more.. -
Tofu Caesar Dressing
Soft tofu (silken), Light mayonnaise, Lemon juice and 4 more.. -
Sourdough Sandwiches
Soft-style chive & onion cream cheese, Lemon juice and 7 more.. -
Picnic Basket Baguettes
Soft-style chive & onion cream cheese, Lemon juice and 8 more.. -
Vegan Spanakopita
Onion, finely chopped, Olive oil and 7 more.. -
Tofu Cheesecake
Whole wheat honey graham crackers, Olive oil and 7 more.. -
Panko-Crusted Crab Cake Bites With Roasted Pepper-Chive Aioli
Shelled cooked crabmeat, Diced celery, Minced fresh chives and 11 more.. -
Tofu-Based Sauces
Silken tofu, Garlic clove, minced, Cider vinegar, Salt and 13 more.. -
Caviar Dream with Endive and Baby Potatoes
Sour cream, Hard-boiled eggs, shelled, chopped and 8 more.. -
Oven Roasted Mussels
Butter, Shallots, minced, Fresh italian parsley, chopped and 8 more.. -
Beer-Battered Cremini Mushrooms (Giada De Laurentiis)
Mayonnaise, Chopped fresh chives and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
