Ingredients:
- 1/8 tsp pumpkin spice (whatever floats his or her boat (just to taste) or 1/8 tsp vanilla (whatever floats his or her boat (just to taste) or 1/8 tsp cinnamon (whatever floats his or her boat (just to taste)
Directions:
- Put applesauce in an attractive toddler friendly container-mine likes little custard cups.
- Turn so the child can't see what you're doing and quickly mix-in the remaining ingredients. Serve or warm up in microwave first.
- ***make as much or as little of this as you see fit - may want to make more just in case the toddler starts scarfing it down ;).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.38 Kcal (295 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 4.85mg | 0% | |
| Potassium | 212.49mg | 5% | |
| Total Carbs | 16.98g | 6% | |
| Sugars | 9.47g | 38% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 66.88 Kcal (280 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 4.61mg | 0% | |
| Potassium | 201.94mg | 5% | |
| Total Carbs | 16.14g | 6% | |
| Sugars | 9g | 38% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 16mg | 28% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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