Directions:
- Mix tuna, cream cheese, and shredded cheese in microwave-safe bowl.
- Heat through in microwave (about 1 minute.) Be sure to stir as you go to help the cheese melt evenly.
- Toast the bread in the toaster. Cut off crusts (if necessary!).
- Spread the tuna mix on the toast and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.62 Kcal (492 kJ) | ||
| Calories from fat | 52.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Cholesterol | 16.91mg | 6% | |
| Sodium | 196.67mg | 8% | |
| Potassium | 59.17mg | 1% | |
| Total Carbs | 8.5g | 3% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 7.44g | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 201.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 277.62 Kcal (1162 kJ) | ||
| Calories from fat | 124.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 9% | |
|---|---|---|---|
| Cholesterol | 39.9mg | 6% | |
| Sodium | 464.21mg | 8% | |
| Potassium | 139.65mg | 1% | |
| Total Carbs | 20.06g | 3% | |
| Sugars | 2.77g | 5% | |
| Dietary Fiber | 3.97g | 7% | |
| Protein | 17.56g | 15% | |
| Iron | 2.6mg | 6% | |
| Calcium | 475.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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