Directions:
- Place all ingredients in a bowl and mix thoroughly.
- Sprinkle cinnamon on top (to your taste) and serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.15 Kcal (612 kJ) | ||
| Calories from fat | 23.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 4% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 1% | |
| Sodium | 66.6mg | 3% | |
| Potassium | 196.55mg | 4% | |
| Total Carbs | 27.61g | 9% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 105.44 Kcal (441 kJ) | ||
| Calories from fat | 16.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 4% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 1% | |
| Sodium | 48.05mg | 3% | |
| Potassium | 141.8mg | 4% | |
| Total Carbs | 19.92g | 9% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 1.52g | 8% | |
| Protein | 3.37g | 9% | |
| Vitamin C | 3.9mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 5% | |
| Calcium | 41.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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