Directions:
- Stir together oats and 1 tablespoon warm water then allow to stand 5 minutes.
- Meanwhile stir together 1/4 cup flour, sugar, baking powder, cinnamon and salt.
- Stir egg yolk, oil and milk into oat mixture then add to dry ingredients stirring just until moist.
- Fold in 5 teaspoons of the walnuts and raisins.
- Line two 6 ounce custard cups with paper baking cups and fill 2/3rd full.
- Combine 1 teaspoon flour, brown sugar, butter and remaining walnuts.
- Sprinkle atop muffins then microwave uncovered on 100% power for 1-1/2 minutes.
- Remove from custard cups then allow to stand on wire rack for 5 minutes then serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.96 Kcal (180 kJ) | ||
| Calories from fat | 22.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 5% | |
| Sodium | 7.06mg | 0% | |
| Potassium | 48.16mg | 1% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 284.96 Kcal (1193 kJ) | ||
| Calories from fat | 151.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.83g | 4% | |
|---|---|---|---|
| Cholesterol | 105.8mg | 5% | |
| Sodium | 46.84mg | 0% | |
| Potassium | 319.45mg | 1% | |
| Total Carbs | 27.99g | 1% | |
| Sugars | 5.71g | 3% | |
| Dietary Fiber | 2.15g | 1% | |
| Protein | 8.43g | 3% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 2.2mg | 2% | |
| Calcium | 99.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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