Soft Granola Bars Recipe

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Ingredients:

Serving

3 cups quick oats
1 cup flour
1/3 cup sugar
1/2 tsp baking powder
1/2 tsp cinnamon
1 cup craisins (or whatever you want)
1 cup chocolate piece (i shaved semi-sweet low pantry day!)
1/2 cup butter ( used reduced fat)
1 cup light brown sugar (not packed)
1/3 cup corn syrup
1 (12 oz) can evaporated milk ( used fat free)

Directions:

Preheat oven to 325 degrees.
Grease a 9x13 dish.
Combine oats, flour, sugar, baking powder and cinnamon, craisins and chocolate in a bowl stir until mixed well.
On the stove melt butter, corn syrup, brown sugar and evaporated milk until they are blended together.
Mix wet and dry ingredients together, blending well.
Pour mixture into greased 9x13 dish.
Bake for 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	969.4 Kcal (4059 kJ)
Calories from fat	273.36 Kcal
		% Daily Value*
Total Fat	30.37g	47%
Cholesterol	42.04mg	14%
Sodium	930.81mg	39%
Potassium	461.13mg	10%
Total Carbs	171.79g	57%
Sugars	97.48g	390%
Dietary Fiber	10.92g	44%
Protein	11.31g	23%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	6mg	33%
Calcium	228.8mg	23%

Amount Per 100 g
Calories	395.81 Kcal (1657 kJ)
Calories from fat	111.61 Kcal
		% Daily Value*
Total Fat	12.4g	47%
Cholesterol	17.17mg	14%
Sodium	380.06mg	39%
Potassium	188.28mg	10%
Total Carbs	70.14g	57%
Sugars	39.8g	390%
Dietary Fiber	4.46g	44%
Protein	4.62g	23%
Vitamin A	0.1mg	6%
Iron	2.4mg	33%
Calcium	93.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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