Toastie Treats Recipe

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Ingredients

Count

Nutrition

699

Calories

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Ingredients:

Serving

1 1/2 lb potatoes, peeled and cubed
1/2 cup milk
1 tbsp butter
1 lb ground beef
4 eggs
4 slices bread, toasted
1 (16 oz) can baked beans
4 slices cheddar cheese

Directions:

Bring a large pot of salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes. Drain, then mash with milk and butter until smooth. Spoon into a pastry bag with a large round tip; set aside. Preheat oven on broiler setting.
Heat a large heavy skillet over medium heat. Shape ground beef into 4 patties, and fry until evenly brown, about 5 minutes on each side. Fry the 4 eggs.
Place a burger on each piece of toast. Pipe mashed potato around the edge to form a wall on the edge of the toast. Heat the beans, and spoon onto each burger, inside the wall of potato. Cover with a slice of cheese.
Place burgers under broiler until cheese is melted, then top each with a fried egg.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	698.77 Kcal (2926 kJ)
Calories from fat	304.6 Kcal
		% Daily Value*
Total Fat	33.84g	52%
Cholesterol	292.34mg	97%
Sodium	598.84mg	25%
Potassium	1100.05mg	23%
Total Carbs	57.36g	19%
Sugars	9.92g	40%
Dietary Fiber	6.5g	26%
Protein	43.04g	86%
Vitamin C	3.4mg	6%
Vitamin A	1.7mg	58%
Iron	6.3mg	35%
Calcium	369.5mg	37%

Amount Per 100 g
Calories	161.12 Kcal (675 kJ)
Calories from fat	70.23 Kcal
		% Daily Value*
Total Fat	7.8g	52%
Cholesterol	67.41mg	97%
Sodium	138.08mg	25%
Potassium	253.64mg	23%
Total Carbs	13.23g	19%
Sugars	2.29g	40%
Dietary Fiber	1.5g	26%
Protein	9.92g	86%
Vitamin C	0.8mg	6%
Vitamin A	0.4mg	58%
Iron	1.5mg	35%
Calcium	85.2mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

16

Points
18

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium

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