Directions:
- Preheat oven to 350 degrees Fahrenheit.
- Spread the nuts out in a pie pan.
- Bake 5 to 8 minutes, stirring once.
- Nuts burn easily, so watch them carefully.
- Cool before using.
- Toasted nuts can be stored in an air tight container for about 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.13 Kcal (809 kJ) | ||
| Calories from fat | 165.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 28% | |
|---|---|---|---|
| Sodium | 0.63mg | 0% | |
| Potassium | 163.44mg | 3% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 7.5g | 15% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 618 Kcal (2587 kJ) | ||
| Calories from fat | 531 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59g | 28% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 523mg | 3% | |
| Total Carbs | 10g | 1% | |
| Sugars | 1g | 1% | |
| Dietary Fiber | 7g | 9% | |
| Protein | 24g | 15% | |
| Vitamin C | 2mg | 1% | |
| Iron | 3mg | 5% | |
| Calcium | 61mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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