Directions:
- Combine first 4 ingredients in a large bowl. Combine sour cream and next 4 ingredients in a small bowl.
- Heat a small nonstick skillet over medium-high heat. Add cumin seeds; cook 1 minute or until seeds become fragrant and pop, stirring constantly. Stir toasted cumin seeds into sour cream mixture. Add dressing to chicken mixture, tossing well to coat.
- Line each pita half evenly with lettuce and tomato; fill each with 1/2 cup chicken salad.
- Note: If made ahead, cover and chill chicken salad until ready to serve. Assemble pitas just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.19 Kcal (1743 kJ) | ||
| Calories from fat | 158.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 27% | |
|---|---|---|---|
| Cholesterol | 56.47mg | 19% | |
| Sodium | 940.01mg | 39% | |
| Potassium | 457.2mg | 10% | |
| Total Carbs | 42.81g | 14% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 22.03g | 44% | |
| Vitamin C | 23.4mg | 39% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 9.2mg | 51% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 173.22 Kcal (725 kJ) | ||
| Calories from fat | 65.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 27% | |
|---|---|---|---|
| Cholesterol | 23.5mg | 19% | |
| Sodium | 391.24mg | 39% | |
| Potassium | 190.29mg | 10% | |
| Total Carbs | 17.82g | 14% | |
| Sugars | 1.39g | 13% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 9.17g | 44% | |
| Vitamin C | 9.7mg | 39% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 3.8mg | 51% | |
| Calcium | 35.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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