Amount Per 1 Serving | |||
Calories | 272.41 Kcal (1141 kJ) | ||
Calories from fat | 161.97 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Cholesterol | 9.98mg | 3% | |
Sodium | 449.23mg | 19% | |
Potassium | 631.12mg | 13% | |
Total Carbs | 15.56g | 5% | |
Sugars | 3.88g | 16% | |
Dietary Fiber | 4.94g | 20% | |
Protein | 11.51g | 23% | |
Vitamin C | 45.7mg | 76% | |
Vitamin A | 0.6mg | 20% | |
Iron | 12.2mg | 68% | |
Calcium | 75.9mg | 8% |
Amount Per 100 g | |||
Calories | 96.57 Kcal (404 kJ) | ||
Calories from fat | 57.42 Kcal | ||
% Daily Value* | |||
Total Fat | 6.38g | 28% | |
---|---|---|---|
Cholesterol | 3.54mg | 3% | |
Sodium | 159.26mg | 19% | |
Potassium | 223.74mg | 13% | |
Total Carbs | 5.52g | 5% | |
Sugars | 1.37g | 16% | |
Dietary Fiber | 1.75g | 20% | |
Protein | 4.08g | 23% | |
Vitamin C | 16.2mg | 76% | |
Vitamin A | 0.2mg | 20% | |
Iron | 4.3mg | 68% | |
Calcium | 26.9mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.