Directions:
- Thoroughly mix together all dry ingredients.
- Add milk and oil to to dry ingredients.
- Gently mix all ingredients together.
- Knead twice to form a ball.
- On floured surface, pat out or roll to approximately 1/2 thick.
- Cut into approximately 2 biscuits (I make some small and some large and both turn out equally well).
- Bake on an ungreased pan at 475F for 10 minutes, until lightly browned.
- Serve with cholesterol free margarine or calorie-reduced jam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.36 Kcal (596 kJ) | ||
| Calories from fat | 56.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 10% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 106.89mg | 4% | |
| Potassium | 152.19mg | 3% | |
| Total Carbs | 19.2g | 6% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 9% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 322.36 Kcal (1350 kJ) | ||
| Calories from fat | 126.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 10% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 242.05mg | 4% | |
| Potassium | 344.63mg | 3% | |
| Total Carbs | 43.48g | 6% | |
| Sugars | 1.58g | 3% | |
| Dietary Fiber | 1.09g | 2% | |
| Protein | 5.08g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.8mg | 9% | |
| Calcium | 178.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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