Directions:
- To keep seafood from sticking to the grill, slice a raw potato in half lengthwise.
- Once the grill is hot, slide the cut potato down the grill in one direction.
- The starch from the potato will coat the grill and make it non-stick!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.67 Kcal (1673 kJ) | ||
| Calories from fat | 81.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 104.27mg | 35% | |
| Sodium | 241.5mg | 10% | |
| Potassium | 1267.7mg | 27% | |
| Total Carbs | 26g | 9% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 50.2g | 100% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.06 Kcal (469 kJ) | ||
| Calories from fat | 22.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 14% | |
|---|---|---|---|
| Cholesterol | 29.23mg | 35% | |
| Sodium | 67.71mg | 10% | |
| Potassium | 355.43mg | 27% | |
| Total Carbs | 7.29g | 9% | |
| Sugars | 1.46g | 21% | |
| Dietary Fiber | 1.09g | 16% | |
| Protein | 14.07g | 100% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 0.4mg | 7% | |
| Calcium | 15.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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