Amount Per 1 Serving
Calories	603.89 Kcal (2528 kJ)
Calories from fat	157.88 Kcal
		% Daily Value*
Total Fat	17.54g	27%
Cholesterol	58.43mg	19%
Sodium	200.2mg	8%
Potassium	1747.81mg	37%
Total Carbs	84.87g	28%
Sugars	31.92g	128%
Dietary Fiber	7.15g	29%
Protein	25.93g	52%
Vitamin C	32.5mg	54%
Vitamin A	3.5mg	117%
Iron	3.9mg	22%
Calcium	211.4mg	21%

Amount Per 100 g
Calories	121.74 Kcal (510 kJ)
Calories from fat	31.83 Kcal
		% Daily Value*
Total Fat	3.54g	27%
Cholesterol	11.78mg	19%
Sodium	40.36mg	8%
Potassium	352.36mg	37%
Total Carbs	17.11g	28%
Sugars	6.44g	128%
Dietary Fiber	1.44g	29%
Protein	5.23g	52%
Vitamin C	6.6mg	54%
Vitamin A	0.7mg	117%
Iron	0.8mg	22%
Calcium	42.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.7

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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