Tippy Salad Recipe

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Tippy Salad
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Ingredients:

Directions:

  1. Mix the mayo, sugar, vinegar and the sweetened condensed milk.
  2. Combine the rotini, carrots, celery and ham.
  3. Pour sauce over rotini mixture and combine.
  4. Needs to be refrigerated several hours or preferable overnight before serving.
  5. You may substitute Spam for all or part of the ham. You may add a small onion and/or green pepper, even a few thinly sliced radishes to this mixture. Definately keeps several days in the fridge - if it lasts that long!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.15 Kcal (1541 kJ)
Calories from fat 262.42 Kcal
% Daily Value*
Total Fat 29.16g 45%
Cholesterol 35.08mg 12%
Sodium 604.96mg 25%
Potassium 218.95mg 5%
Total Carbs 19.01g 6%
Sugars 10.87g 43%
Dietary Fiber 1.08g 4%
Protein 7.01g 14%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 6%
Iron 34.5mg 192%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 249.62 Kcal (1045 kJ)
Calories from fat 177.93 Kcal
% Daily Value*
Total Fat 19.77g 45%
Cholesterol 23.79mg 12%
Sodium 410.19mg 25%
Potassium 148.45mg 5%
Total Carbs 12.89g 6%
Sugars 7.37g 43%
Dietary Fiber 0.73g 4%
Protein 4.75g 14%
Vitamin C 1mg 2%
Vitamin A 0.1mg 6%
Iron 23.4mg 192%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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