Marinated Carrot Salad Recipe

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Marinated Carrot Salad
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Ingredients:

Directions:

  1. Bring a large pot of water to boil, add carrots and simmer until tender, approximately 3 to 5 minutes. Drain and set aside.
  2. In a large bowl, whisk together the soup, sugar, vinegar, oil, mustard and Worcestershire sauce. Add carrots, celery, onion and pepper and toss to coat. Cover and refrigerate at least 4 hours to allow carrots to marinate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133 Kcal (557 kJ)
Calories from fat 61.54 Kcal
% Daily Value*
Total Fat 6.84g 11%
Sodium 112.26mg 5%
Potassium 429.36mg 9%
Total Carbs 16.98g 6%
Sugars 10.61g 42%
Dietary Fiber 3.86g 15%
Protein 1.3g 3%
Vitamin C 22.9mg 38%
Vitamin A 1.5mg 50%
Iron 6.4mg 36%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 76.91 Kcal (322 kJ)
Calories from fat 35.58 Kcal
% Daily Value*
Total Fat 3.95g 11%
Sodium 64.91mg 5%
Potassium 248.27mg 9%
Total Carbs 9.82g 6%
Sugars 6.13g 42%
Dietary Fiber 2.23g 15%
Protein 0.75g 3%
Vitamin C 13.3mg 38%
Vitamin A 0.9mg 50%
Iron 3.7mg 36%
Calcium 26.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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