| Amount Per 1 Serving | |||
| Calories | 51.39 Kcal (215 kJ) | ||
| Calories from fat | 12.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Cholesterol | 16.67mg | 6% | |
| Sodium | 14.16mg | 1% | |
| Potassium | 104.92mg | 2% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 136 Kcal (569 kJ) | ||
| Calories from fat | 33.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 2% | |
|---|---|---|---|
| Cholesterol | 44.12mg | 6% | |
| Sodium | 37.48mg | 1% | |
| Potassium | 277.65mg | 2% | |
| Total Carbs | 11.55g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.72g | 3% | |
| Protein | 13.02g | 10% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 1.5mg | 3% | |
| Calcium | 37.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.