Directions:
- Preheat oven to 400°F. Grease 5- by 1 1/2-inch corn-stick molds generously with shortening and on a baking sheet heat in oven for 10 minutes.
- While molds are heating, in a large bowl whisk together eggs, butter, oil, and yogurt. In a bowl whisk together remaining ingredients. Add flour mixture to egg mixture and combine batter well.
- Remove molds from oven carefully and pour 1/4 cup batter into each mold. Bake corn sticks in batches in middle of oven until a tester comes out clean, about 15 to 17 minutes, and remove from molds. Corn sticks may be made 3 days in advance and kept chilled in resealable plastic bags. Reheat corn sticks on a baking sheet in 400°F. oven about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.19 Kcal (461 kJ) | ||
| Calories from fat | 47.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 27.49mg | 9% | |
| Sodium | 216.49mg | 9% | |
| Potassium | 141.73mg | 3% | |
| Total Carbs | 13.43g | 4% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 227.8 Kcal (954 kJ) | ||
| Calories from fat | 97.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 8% | |
|---|---|---|---|
| Cholesterol | 56.84mg | 9% | |
| Sodium | 447.55mg | 9% | |
| Potassium | 293.01mg | 3% | |
| Total Carbs | 27.76g | 4% | |
| Sugars | 2.54g | 5% | |
| Dietary Fiber | 3.89g | 8% | |
| Protein | 5.44g | 5% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.5mg | 4% | |
| Calcium | 155.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Old Fashioned Pineapple Upside-Down Cake
Eggs, Butter, Light brown sugar, Sliced pineapple and 7 more.. -
Buttermilk Cornbread
Vegetable oil cooking spray, All-purpose flour and 9 more.. -
Maple Cornbread.
All-purpose flour (about 6 oz), Stone-ground cornmeal and 7 more.. -
Cornbread, Sausage, and Herb Stuffing
All-purpose flour, Stone-ground yellow cornmeal and 16 more.. -
Chocolate Orange Marble Cake
Butter, White sugar, Eggs, Vanilla extract, Plain yogurt and 8 more.. -
Country Pumpkin Applesauce Muffins
Country pumpkin applesauce muffins, Vegetable shortening and 13 more.. -
Dark Chocolate Yogurt Cake
All-purpose flour and 8 more.. -
Herb Buttermilk Biscuits
All-purpose flour, Baking powder, Salt, White sugar and 7 more.. -
Grandma's Cranberry Orange Cake
All-purpose flour, Baking soda, Baking powder, Salt and 11 more.. -
Banana Crumb Muffins
All-purpose flour, Baking soda, Baking powder, Salt, Sugar and 10 more..
Also Try
-
-
-
Corn on the Cob with Chipotle-Scallion Butter
Unsalted butter, softened, Minced scallions (2 to 3) and 3 more.. -
-
-
-
-
-
Thyme, Lemon, and Sea-Salt Shortbread
All-purpose flour, Salt, Freshly grated lemon zest and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
