Combine 2 teaspoons thyme, salt, pepper, and allspice in a small bowl.
Rub mixture evenly over all sides of beef.
Wrap tightly in plastic wrap, and refrigerate 24 hours.
Preheat oven to 400 degrees.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
Add beef to pan; cook for 5 minutes, turning to brown on all sides.
Transfer beef to a roasting rack coated with cooking spray; place rack in a roasting pan. Bake for 26 minutes, or until a thermometer registers 135 degrees or desired degree of done-ness.
Remove from oven, and let stand for 10 minutes before slicing.
Pour brandy into roasting pan, scraping pan to loosen browned bits; set aside.
Heat skillet over medium heat.
Coat skillet with cooking spray.
Add shallots to skillet and cook 4 minutes, or until tender, stirring occasionally.
Add brandy mixture, broth, and remaining 1 teaspoon thyme to skillet, scraping pan to loosen browned bits. Simmer until reduced to 1 cup (about 4 minutes). Serve with beef.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	523.09 Kcal (2190 kJ)
Calories from fat	214.56 Kcal
		% Daily Value*
Total Fat	23.84g	37%
Cholesterol	178.57mg	60%
Sodium	1076.02mg	45%
Potassium	767.11mg	16%
Total Carbs	3.02g	1%
Sugars	0.8g	3%
Dietary Fiber	0.48g	2%
Protein	57.73g	115%
Vitamin C	1.8mg	3%
Iron	4.2mg	23%
Calcium	48mg	5%

Amount Per 100 g
Calories	162.87 Kcal (682 kJ)
Calories from fat	66.81 Kcal
		% Daily Value*
Total Fat	7.42g	37%
Cholesterol	55.6mg	60%
Sodium	335.03mg	45%
Potassium	238.85mg	16%
Total Carbs	0.94g	1%
Sugars	0.25g	3%
Dietary Fiber	0.15g	2%
Protein	17.98g	115%
Vitamin C	0.6mg	3%
Iron	1.3mg	23%
Calcium	14.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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