Warm Kabocha Squash Salad Recipe

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Warm Kabocha Squash Salad
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Ingredients:

Directions:

  1. Cut squash in half vertically and scoop out seeds. Cut halves into 1/2-inch-thick wedges. Trim and discard the peel from each wedge. In a 12- by 17-inch baking pan, mix squash with 2 tablespoons olive oil and the thyme until coated. Sprinkle generously with salt and pepper. Arrange pieces in a single layer. Bake in a 475° oven until squash is slightly browned and tender when pierced, 15 to 20 minutes.
  2. Meanwhile, in a small bowl, whisk together vinegar, remaining 2 tablespoons oil, and 1/4 teaspoon salt. Place greens and squash in a large bowl.
  3. In a 10- to 12-inch frying pan over medium-high heat, stir bacon until lightly browned and crisp, about 5 minutes. Transfer to paper towels to drain. Discard all but 2 tablespoons fat from pan. Add shallots to pan and stir constantly over medium-high heat until limp, about 4 minutes. Remove from heat and carefully stir in olive oil mixture. Pour mixture evenly over greens and squash; mix gently to coat.
  4. Divide salad among six plates. Using a vegetable peeler, shave pecorino cheese over the top of each. Sprinkle salads evenly with bacon and candied pepitas. Add more salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2387.86 Kcal (9997 kJ)
Calories from fat 1629.73 Kcal
% Daily Value*
Total Fat 181.08g 279%
Cholesterol 217.35mg 72%
Sodium 7888.49mg 329%
Potassium 1064.74mg 23%
Total Carbs 92.65g 31%
Sugars 33.53g 134%
Dietary Fiber 18.91g 76%
Protein 90.62g 181%
Vitamin C 162mg 270%
Vitamin A 2.3mg 76%
Iron 7.7mg 43%
Calcium 681.6mg 68%
Amount Per 100 g
Calories 160.92 Kcal (674 kJ)
Calories from fat 109.83 Kcal
% Daily Value*
Total Fat 12.2g 279%
Cholesterol 14.65mg 72%
Sodium 531.63mg 329%
Potassium 71.76mg 23%
Total Carbs 6.24g 31%
Sugars 2.26g 134%
Dietary Fiber 1.27g 76%
Protein 6.11g 181%
Vitamin C 10.9mg 270%
Vitamin A 0.2mg 76%
Iron 0.5mg 43%
Calcium 45.9mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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